I don't think I qualify as fat anymore. That makes me happy. I can easily squeeze my ass into a size 10 (my goal is an 8) and none of my clothes fit anymore. I'm putting them all in boxes and giving them to friends or GoodWill this weekend. My favorite tank top might as well be a dress now!
I started a new diet today. It was strongly recommended by my personal trainer and is basically a series of supplements a day and healthy meals and snacks. I think this works with my lifestyle better, since I will be taking two shakes a day, small snacks and one major meal. I normally just starve, eat all of my calories in one meal and starve some more since I took on this new job. It will be much easier for me to be healthy and get the nutrients I need in a shake form. I'm hoping to hit my goal weight fast on it.
I also got a metabolism test done today and I STILL have 32% body fat, which leaves me with 17lbs of fat to lose. My goal should be somewhere between 137-145. 17 pounds seems VERY easy compared to the 52lbs. I've lost so far. I'm going for another test after a week on the supplements to see if I've made any changes. In the meantime, I'm going to work my ass off! I'd hate to see what my percentage was before I started this!
Mood: hopeful
Weight: 163
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